Spinach and Dal 1 cup of yellow lentil (Moong dal) 4 cups of water 1 cup of spinach washed & chopped 1 small onion chopped 1 small tomato chopped 2 green chilis chopped 3 cloves of garlic minced 3 tbsp of oil 1/2 tsp cumin seed 1/2 tsp of turmeric 1/2 tsp of chili powder 1/2 tsp of salt 2 tbsp of lemon j |
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Green Beans and Potato 1 pound of green beans washed and cut into small pieces 4 large potatoes peeled and diced 4 tbsp of oil 1/2 tsp cumin seed 1/2 tsp chili powder 1 tsp salt 1/2 tso of garam masala 1/2 tsp turmeric powder handful of fresh coriander chopped |
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Rice and Tomato 1 cup of basmati rice 2 cups of water 4 tbsp of oil 2 tsp of mustard seeds 1 tsp salt 1/4 tsp chili powder 2 onions chopped 1 small tomato chopped |
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Kachumber salad 1/2 cup radish diced 1 large tomato 1 small red onion diced 1 large carrot diced 1 small green chili diced 1 tbsp lemon or lime juice 1 tbsp fresh coriander chopped salt and black pepper to taste |
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April 10, 2008
Indian Vegetarian Cooking - Night 2
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